I find myself checking my emails and touching my phone constantly...I feel like technology has taken over and I haven’t been as present. Take a day, a week, maybe even a month and just be present and still. Enjoy the beauty of what nature and life has to off. Pay attention. #davidschiller #life #positivevibes #positivity #bepresent #smile #nature #february #breeze #bestill #sitstill #challenge #mindset #internalhealing #meditationmode #happy #selfcare #selfcaretip